Every year, nearly 1 million people in the country seek medical help for a painful foot condition known as plantar fasciitis. In fact, it is one of the most common feet related ailments, with as many 10-15% of the people in the age group of 40-60 years suffering from it. If you have stabbing foot …

I guess it is safe to say that grief is an emotional bullet that proves hard to dodge. Even animals like elephants and dolphins grieve. Yes, they do mourn the loss of one of their own – and in an elaborate memorial ritual if I might add. This is quite fascinating when you really think …

Whether you like it or not, germs and viruses are a part of life. No matter how clean you are and how hygienic your surroundings are, you will encounter them every day. Though many chemical-based products can help you to kill them, they harm your health in some way or another. Happily, essential oils are …

You cannot reach for a juice box or a cold beer at arm’s length. And even when you can reach it, you can’t pick it up without experiencing intense pain in your elbow and forearm. What’s even worse is, you seem to have lost the ability to grip objects. Like a devolving ape losing your …

You will find five treatment routines in this section, each involving the use of four masks and catering to different skin types and conditions. Now, before we go any further, let me clarify one very important thing – using multiple masks does not mean layering them on top of each other. In fact, you will …