I believe the Dalia Lama summed it perfectly when he said that a calm mind brings inner strength and self-confidence. But the million dollar question is this – How exactly do you calm your mind! I mean it is hardly an easy task with everyday stressors just waiting to engulf us, nervousness beating us down, …
Winter is the season to be merry but your body sure does not feel that way! The skin goes dry and scaly, the nose get stuffy, the head gets achy and the pain of all those muscle and bone injuries sustained years ago, come visiting with a vengeance. Doesn’t it seem like your body is …
Way before Nivea turned into a household name, people across the world were using everything from animal blood to reptile poop and even tar residue in a bid to keep dryness away from their skin. But the human civilization could always rely on the ancient Egyptians to show the way in matters of beauty and …
The benefits of essential oils are innumerable, but they come at a steep price tag. Hold on there for a minute! I know you are about to dispute my claim because you only use a few drops of these oils at a time. Plus, the blends made with essential oils easily last for a few …
Hola mi hombres and chiquitas, Olivia here. You know, I was looking at myself in the mirror after a refreshing shower and just couldn’t stop admiring my gorgeous bod. I’m always telling my readers to take pride and obey rule number one of healthy living – Love Thyself. But it wasn’t always this way, believe …