You eat the right balance of foods and try to exercise several times each week. You want to live life to the fullest so health is a priority in your life. I know how you feel. While I do what I can to keep my vitality and stay fit, lately I’ve wondered what else I …

  Who doesn’t do a bit of gardening in spring? I personally find that gloves are quite uncomfortable but I got used to working in them over time. Initially, I think I was put off by wearing cheap, badly woven and uncomfortable gloves that did not fit properly. Now, let’s say you are gardening without …

If you’re here because you suspect you have a UTI, I am so sorry; I know how much it hurts. Just mentioning a urinary tract infection is enough to make those (unfortunately) in the know wince. Too many men and women have experienced the burning pain, constant trips to the bathroom, and frequent recurrence of …

Essential oils – you’ve probably heard of them by now (unless you’ve been stranded on a desert island), as they seem to be popping up in nutritional journals, blogs, television commercials, and multilevel marketing meetings all over the country. With the dizzying amount of hype and chatter surrounding these plant-based substances, it can be easy …

You know the feeling: your ear is throbbing and sore, occasionally the pain is so intense any noise is hard to bear, you have a low-grade fever and an immediate desire for relief – you are battling an ear infection. Ear pain is torment for people of any age; it makes toddlers cry, teenagers moodier, …