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Olivia’s Essential Oil Guide

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Olivia's Essential Oil Guide Essential Oil Benefits

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Olivia

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Comments

  1. Thanks so much for the e-Book, it was very helpful!
    I was wondering what is a good oil(s) for toenail fungus?
    Melaleuca doesn’t work, is there another one that might be better?
    Thanks so much! =)

    Reply

  3. Hi Olivia. Thank you for the free download . I am searching for information with essential oils & menupause . Would like your input on this if you have any.

    Thanks , Milissa

    Reply

  5. Hi, I am new to using essential oils and was wondering if you could tell me what would be the best oils to mix with Helichyrsum Italicum oil to treat spider veins on the face?

    Thanks in advance!

    Rating: 5
    Reply

    • Hi Miriam,

      You can add basil, wintergreen and cypress to helichrysum for the treatment of spider veins. Please make sure to dilute in a carrier oil such as jojoba oil. Also perform a skin test patch prior to application.

      Regards,
      Olivia

      Reply

  6. Yes, my daughter is only 24 and she has been diagnoised with Fibro, Hashimotos, and hypothyroid all last year
    What oils would you recommend for her.

    Reply

  7. Hello Dana I was very interested in your post re the eyebrow treatment.

    ….How much Rosemary and how much Castor oil ?
    ….Do I add any water?
    ….Where do I get the roller ball bottle?

    Thank you so much am also new to essential oils….but very excited about all the info

    Reply

    • Hi Emmy,

      I have posted your comment in the hope that Dana will see it and respond.

      Regards,
      Olivia

      Reply

  9. Hello,

    Do you have any suggestions for treating hyperemesis gravidarum? I suffered with it with both of my pregnancies, which was brutal, but I would like to have more children. Any advice would help! Thank you,

    Marisa

    Reply

    • Hi Marisa,

      I am afraid essential oils will not be able to help you with hyperemesis gravidarum. Please do not take any medication either before first consulting your doctor.

      I wish you all the best.

      Regards,
      Olivia

      Reply

  10. I am new to essential oils. What recommendations do you have for Grave’s Disease / Hyperthyroid with Thyroid Eye Disease (lid retraction)?

    Reply

    • H Ellen,
      A few essential oils Frankincense and Myrrh are known to improve thyroid function. You can apply a few drops (3-4 drops) of the above essential oils directly to the thyroid area twice daily. Do not use any essential oils directly into your eyes. You can also read the post below.

      Essential Oils for Hypothyroidism

      Please consult your doctor for further advice.

      Regards,
      Olivia

      Reply

    • I’m also new and sorry to jump on your post but didn’t know how to do one.
      I’m after a blend in a massage cream for eczema.
      massage cream with with up to 4 essential oils?
      or sweet almond oil with 4 different essential oils….is it 10 drops in total of different oils to 2 tablespoons of carrier oil?
      x

      Reply

  11. Hello!
    Your site is very helpful.
    I am new to aromatherapy and wanted to ask you something…
    I am suffering from an acne breakout on mi chin probably caused by food during Christmas.
    I refuse to use BP again so I am seeing some improvements now that I am using essential oils.
    I am mixing 1/4 teaspoon roughly of aloe/tea tree gel with 1 drop of: lavender, grapefruit, neroli, yling ylang.
    What do you think?
    I was thinking about trying your suggestion for the blend, do you think I could use grapefruit instead of lemon?
    Otherwise do you think I could mix tea tree, lemon, lavender with grapefruit, peppermint and neroli?
    If yes how many drops of the others oil you haven’t mentioned (like grapefruit peppermint)?
    I hope I am not bothering too much with this!!!
    Yesterday I have tried to mix with coconut oil as a carrier oil but scared that could be bad for my skin, I have a combination skin and suffering from acne on my chin, which carrier oil you think could be a good option? Could it work for acne skin?
    Thanks in advance for your precious help!:))

    Reply

    • Hi Lore,

      Thank you. Your essential oil blend of aloe, tea tree, lavender, grapefruit, neroli, ylang ylang seems perfectly fine to me. Yes you can substitute lemon for grapefruit essential oil.

      Try one blend at a time for a period of one to two weeks, then if you have no success, you can change the blend around and do the substitution.

      Coconut oil is generally gentle on the skin. If you have any concerns with coconut oil, you could instead try sweet almond oil or jojoba oil as carrier oils.

      I will also be publishing an essential oil ebook for oily/combination skin soon, stay tuned.

      Regards,
      Olivia

      Reply

  12. Hi, I signed up for the email list to get to this page to download the essential guide. However I am not able to download it as it keeps saying download failed. Can you send the guide to me please?

    Reply

    • Hi Ting,

      I have emailed you the guide, please let me know if you are still experiencing any problems.

      Regards,
      Olivia

      Reply

    • Hi Joyce,
      Thank you for subscribing to the website. I hope that you enjoy the future newsletters. Let me know if you need further assistance.

      Regards,
      Olivia

      Reply

  16. Looking forward to what insights you have to offer, but I suggest you drop the “for Dummies” in the title (unless you’re part of that publication series). Its an insulting and tired concept. I’m interested in your approach to essential oils, but I’m not a dummy on the topic.

    Reply

    • Hi Sarah,
      Thanks for your comment. The first book is a beginner’s book with basic concepts. I plan on releasing another more advanced book may be more suitable for your knowledge of essential oils.

      Regards,
      Olivia

      Reply

    • Hi Michelle,

      Previous studies have found that massaging the scalp with a mixture of rosemary, cedarwood, thyme and lavender essential oils improved the hair growth process over months of consistent use. You can also add grapeseed and jojoba to the above mixture and apply this to your scalp once a day.

      Castor oil is great for eyebrow and eyelashes, but be very careful in applying it as it is close to your eyes.

      Please note that using essential oils for the above problems will require consistent and long term use, however it is better to use essential oils than applying products which contain harsh chemicals. Always use essential oils in their diluted form.

      Thanks,
      Olivia

      Reply

    • Michelle, I had bald spots in the middle of both eyebrows. I made a roller ball (10ml size) with Rosemary and castor oil and just roll it over my eyebrows every night. I massage the oil into the bald spots. The hair has begun to grow back AND it is brown, not gray (like the rest of my head hair… I’m 64 years old). The hairs I already had are nicer and less wirey than they used to be. I also had a bare spot in the lower lashes of one of my eyes. I massaged the oil carefully on this spot and the lashes have begun to grow back in. It wasn’t instant, but over time (maybe a couple of months… I’m not good with time) I have seen results and couldn’t be happier. EOs rock!

      Reply

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