Due to certain deficiencies in the body, our bones can easily become prone to breakage. Broken bones vary from simple greenstick fracture in children that needs minimal care to injuries involving multiple fractures, broken ligaments and tendons and bone displacements requiring surgical intervention. While Essential Oils cannot repair a broken bone on their own, they can surely assist in making the healing process faster and reducing the discomfort.
Why Essential Oils Are Useful In Healing Bones?
People start building bone mass when they are young, hitting their highest bone density in their late twenties. As we age, this bone density starts to decline and becomes more and more important in determining the quality of life and overall health of an individual. Loss in bone density brings about weaker bones and is known to be the underlying cause for several life threatening and degenerative medical conditions. Consequently, it is seen that one out of three women over the age of 50 has reduced bone density.
Use of Essential Oils can help maintain this bone density, allowing an individual to live a healthy life. Using Essential Oils in the formative years of an individual’s life can help build stronger bones that are less susceptible to damage. Apart from this, if you already have a fracture or a bone disease, Essential Oils can speed up the healing process and reduce the discomfort involved in the treatment.
Best Essential Oils You Can Use For Healing Broken Bones
Healthier bones and joints offer flexibility, mobility and steadiness. However, continuous activity can push these bones to their limits, leading to loss of cartilage and decreased mobility. Essential Oils like Krill Oil are helpful in keeping the bones flexible and healthy. Krill Oil is safe for long-term ingestion and includes the Omega-3s EPA and DHA, which help in maintaining healthier bones and joints. Similarly, Krill Oil can help you repair broken bones faster due to its natural tendency of keeping bones healthy and the healing abilities that this Oil features.
Wintergreen Essential Oil
Wintergreen Essential Oil has a cool and strong aroma. It helps you better your ability to focus and invokes several physical benefits. Methyl salicylate and salicylic acid present in Wintergreen are the two elements responsible for the healing effects of this Oil. In case you are looking for a natural remedy to heal your broken bones, start using Wintergreen Essential Oil for immediate and long lasting relief.
Few Other Essential Skin Oils That Help In Healing Broken Bones
- Few drops of peppermint Oil rubbed onto swollen portions can reduce the swelling and ache.
- A blend of Bergamot, Mandarin, Lemon, Ylang Ylang, Palmarosa, Geranium, Rosewood, Roman Chamomile and Jasmine offers an amazing effect when rubbed over the affected areas. This blend is known to improve the blood circulation in affected parts, thus allowing the body to heal on its own. Interestingly, this blend also doubles itself up as a deodorant.
- An exclusive mix of Wintergreen, Peppermint and Helichrysum can be used topically to heal the bones underlying the injured areas and reduce inflammation and pain.
Few Important Recipes That Are Useful In Healing Broken Bones
Peppermint and Eucalyptus Oils Blend
While Peppermint and Eucalyptus do not affect the healing process, their analgesic and cooling properties make it easy for the patient to bear the pain and follow the course of treatment recommended. The cooling sensation can ease the pain and temporarily override the discomfort.
You will need:
- A small dark glass container
- 2-4 tablespoons of carrier Essential Oil (Grape Seed, Almond, Olive etc.)
- 10-12 drops of Eucalyptus Oil
- 10-12 drops of Peppermint Oil
Add 5-10 drops of Eucalyptus and Peppermint Essential Oils each to 1-2 tablespoons of carrier Oil. Adding carrier Oil is necessary to reach the right concentration level so that the blend doesn’t irritate the skin. Keep the blend in a dark glass bottle away from the sun, and rub over the impacted areas to ease the pain.
Essential Oil Recipe for Bone Fracture
An excellent protocol for using Essential Oils for any kind of bone fracture:
- 5 drops Basil
- 5 drops Lavender
- 5 drops Thyme
- 5 drops Marjoram
- 30 drops of fractionated Coconut Essential Oil
- 5 drops Eucalyptus
- 5 drops Cypress
You should apply this blend on the impacted areas twice a day until the fracture fades out in your X-ray report. For faster results, you can wrap the affected area with a warm towel after the Essential Oils are applied.
Sometimes, we tend to discount the importance of our freedom of movement. Remember, for some individuals, mobility is always a luxury. While broken/damaged bones can restrict the mobility to a significant extent, home remedies like Essential Oils can help you deal with the discomfort and restore your previous healthy existence.